how you breathe is how you live
Conscious connected breathing
is more than just a technique—it's a profound pathway that allows you to release stored emotions, trauma and tension. By breathing in a continuous flow—without pauses between the inhale and exhale—you are able to connect beyond thought and tap into your body’s innate wisdom.
Though you may often hear about ‘breathwork,’ it’s not about effort or ‘fixing’ your breath. Viewing breath as something to work on limits its nature and potential. Instead, it’s about cultivating a loving relationship. You breathe effortlessly, and by reconnecting with your breath, you become more present and expand your consciousness. While the term 'breathwork' is commonly used, and I use it as well, it's not about doing or achieving—it's about returning to your natural, effortless way of being.
Conscious connected breathing creates space for emotional release, healing, and profound shifts in your physical, mental and emotional wellbeing. Your breath becomes your guide to stay present, aligning you with a deeper sense of clarity and inner peace.
Benefits
The benefits of conscious connected breathing are diverse and often felt after just one session. However, regular follow-up sessions are recommended to sustain these benefits and create lasting foundation in your life. Consistent practice can help you:
Reduce stress, anxiety and overwhelm
Release trauma and blocked emotional energy
Boost vitality, energy and circulation
Enhance clarity, focus and creativity
Promote relaxation, restful sleep and balance
Strengthen the immune system and overall health
Quiet the mind and tap into your body’s wisdom
Empower you to break old patterns and create lasting change
Deepen your connection with the present moment, yourself and your environment
Encompassing all of the above: return to love
Let’s breathe!
As a breath therapist and coach, I create a nurturing space for you to explore the healing potential of your breath. Whether it’s your first time or you have experienced conscious connected breathing before, I’m here to guide you through a personalized process that suits your unique needs. My approach is grounded in compassion, intuition and deep listening, supporting you in what is actual in your life.
I studied at the Breath and Consciousness Academy, the only institute in the Netherlands fully accredited by the GPBA (Global Professional Breathwork Alliance) and in alignment with the guidelines of the IBF (International Breathwork Foundation).
In the serene setting of my ‘Ademhaven’ near Amsterdam’s Vondelpark, we’ll embark on a tailored approach just for you. Together, we’ll explore your unique breathing pattern, uncovering how your breath can guide you toward greater alignment and ease in your everyday life.
I offer sessions in both English and Dutch.
The way of breath
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5 sessions
We begin with an intake and breathing session lasting around 2 hours, laying the foundation for your sessions.
During this initial meeting, we’ll explore your intentions, assess your current breathing patterns and guide you through a breathing experience attuned to your needs.
The subsequent four sessions of each ±1.5 hours will build on the insights from your first session, supporting you in integrating meaningful, lasting changes in both your breath and your life.
€400 (incl. 21% VAT) for 5 sessions, including an in-depth intake, and an attuned, personalized approach. -
3 sessions
In the first session we have a dedicated 2-hour intake and breathing session, where we lay the groundwork for your path ahead.
Following your initial session, we’ll move into 2 additional sessions of ±1.5 hours each. These will deepen our work together, allowing you to integrate new insights and bring awareness to your breath in every aspect of your life.
How you breathe is how you live.
€240 (incl. 21% VAT). covers three sessions, including an in-depth intake, and a fully personalized approach.
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1 session
You are also welcome to book individual breathing sessions.
The first session lasts approximately 2 hours, including an in-depth intake. Follow-up sessions are around 1.5 hours. Each session is tailored to support you, attuned to what is present in your life at the moment.
Individual breathing sessions are €90 (incl. 21% VAT).
Breath and movement are inseparable in life, and you can combine individual Soul Movement sessions with breathing sessions for a more integrated experience.
Feel free to reach out via the contact button below. Before scheduling, we’ll have a brief check-in to ensure that the session aligns with your current needs and is the right fit for you at this moment.
What people are saying
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"Tons of trust. Gentle power. I can see that you understand my part, and we need few words."
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"What makes the sessions with you so special to me is that you naturally sense what I need. You are fully present, without being personally involved. That feels very safe, clarifying, and empowering."
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"Valéry is engaged and not invasively making you comfortable. It makes the whole experience super reassuring. Very enlightening and so rich in body connection."
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"Although it was sometimes quite intense, your presence and guidance made it feel completely safe to face it and embrace the process. I felt deeply supported and uplifted, while you helped me recognize where my true responsibility and strength reside."
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"A very special experience, that only works when a sense of trust is created. Valery does this exceptionally well. I've never done anything like this before. It was beautiful to experience this in such an environment. What it brought me the most was putting my deepest truth and intention into words. Then, to pause and truly take the time to reflect on it."
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"Excellent. I was able to completely let go and truly dive deep into the process. Normally, I don’t share my story, but your presence gave me deep trust and openness. Not many people have that."
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