How clients experience my sessions
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"A slice of heaven."
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“From the word go, I was very sceptical about it. In my mind, I thought it was just a mere form of exercise. However, it sort of changed to something else. I gained an understanding of how best to deal and solve challenges in a harmonious and non-threatening manner.”
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"I’m so grateful for the powerful container Valéry created. I felt held and I was able to release so much through movement. Valéry was also really kind and present throughout and she gently invited me to return to my breath when things got difficult. I love it and strongly recommend it to others."
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"Valéry guides the group in such a relaxed and pure way. The sessions have a beautiful build up, starting with slowing down and connecting to the breath. The movement starts from that connection, allowing everyone to feel and express in their own authentic way. Thanks Valéry! I cannot wait to join again."
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"I absolutely adore the sessions. Valéry is a soulful teacher taking you from beginning to end through a meaningful journey. I love the space created, with room to explore your vulnerabilities, be in touch with your body, your emotions and the movement within. You don’t need dance experience to thrive through breathing and moving. I love it."
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"Soul Movement stands out to be one of the most stimulating workshops I ever took part in in my entire life. As a result I’m sleeping better, focused and I learnt to channel my energy positively."
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"It was my first session and it was surprising for me how free you can feel, how you open up and get your feelings out. Also, it all felt as the most natural activity for your body."
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“This is absolutely one of my favourite sessions. I didn't know what to expect exactly but it is absolutely amazing. I would describe it as a mixture of yoga, dance and church for the body. Valéry sets the right atmosphere where you can really tune into your body. It is powerful, relaxing and so much fun at the same time. I definitely recommend this session.”
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“This is the most liberating experience I’ve ever had. It was more than an exercise. It was therapeutic, relaxing and personal all at once. I cant wait to go back.”
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“Valéry teaches with so much passion. If feels completely safe to open myself up and give full expression. Soul Movement nourishes and encourages my growth.”
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“What a great experience! Truly unique and enriching. The free movement from the Soul listens as a personal and vulnerable challenge, and it was with this feeling that I came to the beautiful venue. ‘Can I do this with others around me? I am not a dancer.’ Valéry slowly built up the session with well-chosen good music. With breathing as the basis, the unstoppable thinking stopped, and my movements took over. Led by Valéry, it grew into free expressive movements with the beats and rhythm of the ever-changing music. It was fun, very active and a liberating experience. Everybody can do this, I realised. Valéry's sensitive, professional attitude and strong dancing background took me on a tour from thinking to Soul Movement. Thank you Valéry. You will see me again.”
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"Amazing sessions. Highly recommended. Valéry is very-very good at what she does. I felt refreshed, peaceful and very satisfied at the end. It can work up a sweat, but you also get to know your own breath, body, movements and what you might have forgotten or repressed. It can be very emotional and there is no wrong way to move in session. Love it and will be back!"
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"Always such amazing experiences with Valéry's sessions. Free movement and grounding together. Feeling so much lighter!"
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"Soul movement is an experience and path to really reach the depths of your soul. To experience, heal and feel what’s within and express it outside. It’s a space to be, to be held and to create."